Are there purines in Cooper Complete Advanced Omega-3?
Purines are nitrogen-containing compounds that can be broken down in the human body to form uric acid. If the kidneys can’t effectively remove uric acid from the blood stream, the blood becomes saturated with it at which point the uric acid begins to crystallize in joints, most often in the big toe. Gout is the medical term for uric acid crystallization in joints and the accompanying symptoms of inflammation and severe pain. One component of controlling this disease is to consume a low purine diet. While anchovies and sardines contain moderate to high levels of purines, fish oils derived from these species that are high in omega-3 fatty acids are often recommended because of their anti-inflammatory properties. Cooper Complete Advanced Omega-3 is highly refined, and when used as directed, should not be a significant source of purines. However, we have not previously tested for the presence of purines in our fish oil. Is Cooper Complete Advanced Omega-3 cold pressed? No. “Cold press” is