Are there pre-requisites to study Pole Dancing?
No-just a willingness to learn and get a little banged up. Pole Requirements? Do not wear any oils, lotions or moisturizers on your legs or arms, as this impedes pole gripping and can make it dangerous. If you use hair product, please be sure to scrub your hands right after to wash off all product. Please remove all rings and bracelets/watches before going on to the pole.