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Are there other benefits from Wing Chun other than self-defence?

April 26, 2017Benefits Chun self-defence wing

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Are there other benefits from Wing Chun other than self-defence?

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Wing Chun can help you in many realms and facets of your life such as: fitness, life philosophy, spirituality, community/friends, reduced stress, increased confidence, meditation, breathing, qi qong, energetic sensitivity, body awareness and many more.