Are there margarine products available without trans fatty acids?
In keeping with public health recommendations to reduce total fat and saturated fat, and subsequently in response to the health-conscious consumer, the average fat content of margarine has decreased by 30% since 1980. That is why soft margarine spreads offer a sensible alternative to consumers who are concerned about saturated fat and cholesterol. Most soft margarine spreads (buttery spreads), including tub and squeeze/liquids, are labeled as trans fat-free. As a rule, the softer the margarine product, the fewer trans fatty acids it contains. Trans-free products increase the variety of buttery spread choices for health-conscious consumers. 7. How can making the right food choices help lower my blood cholesterol level? One of the major factors associated with high blood cholesterol is a diet relatively high in fat, saturated fat and cholesterol. Following a sensible eating plan that lowers total fat intake and limits foods higher in cholesterol and saturated fat can help lower blood cho
