Are there Filipino foods to make us live longer?
Based on the data reported in Worldbank.org., life expectancy of Filipino people, is put to 71. I guess that doesn’t say very much about the kind of food that the general populace eat. Many would say, vegetables and fruits but then most people around the world, eat that too. Besides, it is hard to claim that a certain food is purely Filipino. If you are just concerned about living longer, it is only a matter of taking balanced diet, lots of exercise and clean living(no smoking, no alcohol/drugs), and positive attitude. However , if you are only searching for food that will make you live longer, ask the Japanese .They currently hold the world’s record for the longest living person in the whole world.
