Are there effective, natural approaches to correcting psoriasis?
There are numerous natural measures which we can take to improve or eliminate psoriasis. The best way to get the best results is to start with a vegetarian, organic, high fiber, low fat diet void of allergenic foods, simple sugars, alcohol, and chemical contaminants. Drinking plenty of water daily also helps. A high potency multi-vitamin supplement taken with meals along with 50, 000 IU of beta-carotene per day and 3,000 mg or more of vitamin C. Your daily multi-mineral supplementation should include 15-40 mg per day of zinc in picolinate or methionate form. There should also be 200 mg of chromium and 200 mg of selenium taken daily. Often if digestion is weak taking supplemental betaine hydrochloride and digestive enzymes with protein meals can be helpful. Be careful not to take too much betaine hydrochloride or you might experience a heartburn sensation. If this occurs just drink some water or water and bicarbonate soda. Taking supplemental Lactobacillus acidophilus (friendly bacteria
