Are there different types of doulas?
There are three types of doulas: • antepartum doulas are trained to provide physical, emotional and practical prenatal support and information prior to childbirth. For example, they direct you to support groups and important books and websites, provide massage and teach relaxation techniques, and assist with errands and needs around the home, such as meal preparation. • birth doulas are, professionally trained to provide support to you and your partner during labour and delivery. They are able to help you and your partner remain focused and help you navigate through information and options as the labour progresses. They can also help you find the most comfortable positions and encourage relaxation techniques, and provide breast-feeding support. Throughout the birth experience they will provide continuous emotional reassurance and comfort for you. • postpartum doulas are trained or experienced women who provide care to you and your newborn after delivery. Depending on your needs, they c
