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Are there “cheat days” on the hCG weight loss plans?

April 26, 2017HCG plans

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Are there “cheat days” on the hCG weight loss plans?

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There are no “cheat days” on the hCG diet plans. By deviating from the protocol, the body will need AT LEAST three days to recognize “starvation mode” again. In the meantime, the body will horde as many of the calories as you give it.