Are there certain foods that aggravate the digestive system?
Each person is unique. But in general, foods that are high in fat, fried foods, spicy foods, alcohol, and caffeinated coffee and tea can be problematic. Some foods, such as beans, cabbage, broccoli, Brussels sprouts, cauliflower, peas, onions, and bagels, that can cause minor discomfort in a normal GI tract can cause significant bloating, gas, and abdominal pain in IBS sufferers.
