Are there any tips for group cycling classes?
Group cycling is one of the most popular classes at our facility. It is a fun and challenging workout to help you get in shape. It is recommended that you wear lightweight clothing and bring several bottles of water to keep you hydrated throughout the ride. You will also NEED to bring a pair of headphones and an adapter. These two pieces of equipment will allow you to hear the music and the instructor without disturbing the rest of the gym. Adapters and headphones can be purchased at the front desk. In addition, please bring a towel to wipe perspiration from your face and body. We provide small towels to CLEAN the cycling bike after class.
