Are there any supplements that hardgainers should use to help them gain muscle mass?
Jeff Anderson: Yeah. The number one thing, I would say, there are a lot of different supplements that are geared toward hardgainers and the fact is is that hardgainers really kinda drive the supplement industry because, you know, let’s face it. I mean who’s the most challenged of all the people that are trying to build muscle? It’s hardgainers and the thing is is they’re training their ass off in the gym. They are eating like pigs outside of the gym and they’re trying to figure out why am I still not gaining the muscle and so they think that the answer must come in the form of a supplement. They’re just not taking the right kinds of supplements. Well, not so. I mean you’ve gotta have the training down. You’ve gotta have the right dietary program in order for you to start really seeing the sizeable gains in muscle mass. However, supplements are there to do just that – to supplement – so there are some that work really, really well for hardgainers. One of the ones that I tell hardgainers
