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Are there any specific supplements that might help with neck and shoulder pain?

April 26, 2017help neck Niacin pain shoulder Supplements vitamin vitamin b3 vitamins

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Are there any specific supplements that might help with neck and shoulder pain?

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Certain mineral deficiencies can lead to muscle tension, which can become a literal pain in the neck. Ensure you have an adequate intake of magnesium, calcium, potassium and zinc. Top up on the B vitamins, and try niacin for pain relief. Vitamin E is also recommended. For general relaxation, sip some soothing chamomile tea.