Are there any specific problems with womens sporting footwear, especially for running shoes?
Not that I am aware of, it is all about selecting the right trainer for the sport and ensuring the fit is correct. For example, running trainers are designed for a basically forward movement, playing tennis (which is more side to side) in them may result in ankle injuries as there is little lateral stability. Going to a specialist shop to seek advice is always sensible and can help to select footwear that works with certain foot types. Some shops now have treadmills and gait analysis equipment to help choose the correct trainer. A good sports podiatrist will also be able to advise. Womens feet are generally wider in the heel and narrower in the forefoot than mens. Women also have larger hip-to-knee ratio than men. Their wider pelvis and greater knee angles make women athletes more vulnerable to increased knee stress and pain. Many women also roll their feet inward or pronate when exercising. The tendency to pronate together with the increased angle of hip to knee can cause problems wit
