Are there any side effects with AST Sports Science Micronized Creatine?
Taken as directed, AST Sports Science Micronized Creatine exhibits no negative side effects. You will, however, see a marked increase in strength and lean muscle gains when combined with an intense weight training program. Will AST Sports Science Micronized Creatine make me stronger? Yes! When combined with resistance training, AST Sports Science Micronized Creatine will help you increase strength and lean muscle mass. AST Sports Science Micronized Creatine is non-caloric and will not increase fat accumulation. How much muscle will I gain with AST Sports Science Micronized Creatine? There is no accurate answer to this. There are too many other factors involved that effect muscle growth. Creatine increases cell volume by increasing the fluid holding capacity of the muscle cell. This increases muscle weight, size and strength as well as long term muscle accrual. You will see an increase in strength and size in a relatively short period of time. Some have reported as much as 10 pounds in
Taken as directed, AST Sports Science Micronized Creatine exhibits no negative side effects. You will, however, see a marked increase in strength and lean muscle gains when combined with an intense weight training program. Will AST Sports Science Micronized Creatine make me stronger? Yes! When combined with resistance training, AST Sports Science Micronized Creatine will help you increase strength and lean muscle mass. AST Sports Science Micronized Creatine is non-caloric and will not increase fat accumulation. How much muscle will I gain with AST Sports Science Micronized Creatine? There is no accurate answer to this. There are too many other factors involved that effect muscle growth. Creatine increases cell volume by increasing the fluid holding capacity of the muscle cell. This increases muscle weight, size and strength as well as long term muscle accrual. You will see an increase in strength and size in a relatively short period of time. Some have reported as much as 10 pounds in
