Are there any side effects or contraindications with taking essential fatty acids?
A. Essential fatty acids are from food sources so generally there are no side effects. Burping and fish aftertaste can occur in some people who use fish oils. If you experience this, try the holista Omega-3 Double Strength Enteric Coated product; it will help alleviate this effect. Should you have any specific health concerns, consult your health care practitioner or physician before changing your dietary habits.