Are there any side effects of Tonalin CLA?
If you do your research, you’ll find that Tonalin CLA does not contain any natural or artificial ephedra. Nor does it include any natural or artificial stimulants. Many claim that there does not seem to be any adverse short term or long term affects of taking Tonalin CLA as a CLA supplement. However, it has been reported by some users, that they suffered from stomach upset, stomachache and in some cases mild diarrhea. This does not seem to be the norm, but it is something you should be aware of when deciding to take Tonalin CLA as part of your dietary supplement regime. Here are a few tips other users have found to help minimize any potential side effects of Tonalin CLA: 1. Do not take on an empty stomch. The recommended daily dose for optimum efficeinecy is 3,000-4,000 mg per day. CLA supplements are available in doses of about 500mg to 1300mg. Therefore, it is wise to split the recommended daily dosage into 3 servings and take each one with your main meals. 2. Drink lots of water thr
