Are there any side effects associated with brainwave entrainment?
Yes, but good news… they are mostly positive side effects, like better emotional stability, better blood circulation, quicker thinking, heightened awareness, more energy and even a reduced need for sleep, to name a few. The only negative side effects (rarely reported) are occasional temporary negative mood change and mild headaches experienced with the initial use of some Brainwave Training sessions. This is usually a result of increased blood flow in the brain, which is a good thing, and typically goes away after a few sessions.