Are there any side effects associated with Benefibre?
As with all fibre supplements, the most common side effect of Benefibre is mild flatulence. Less common side effects can include gastrointestinal pain or discomfort, diarrhea, nausea and stomach pressure with a sensation of fullness. If you experience side effects, try decreasing the amount of Benefibre you are taking. Gradually adding fibre to your diet can help your body get used to it. Consult your doctor for advice if you continue to experience these effects.
