Are there any remedies to inhibit hair loss and increase hair growth?
I can not stress enough the importance of seeing your doctor if you have hair loss. Yes, it’s probably just how you take care of your hair or hereditary, but it could be far worse! Last year I was experiencing hair loss (i was only 21) and it was pretty bad. I could put my hand through my hair at any time of day and get at least 5 strands, even after just brushing my hair. When I finally got up the nerve to talk to someone about it, it was my doctor, who gave me blood tests and found that I have hypothyroidism. So please, if you have hair loss that is effecting your hair growth, see your doctor.
Yes, relax, eat a balanced diet, and get enough sleep. 🙂 How To Reverse Hair Loss These are helpful tips to help energize hair follicles, but they do not cure any underlying conditions, or stress-related hair loss. * Try drinking this – blend bananas with honey, yogurt & low-fat milk. A drink rich in biotin can help keep your crowning glory firmly rooted. * Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can’t get enough from natural food sources. * Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head. * Eliminating stress is good for your entire body and mind, but it will also keep your hair healthy. * Get enough sleep. I even go so far as to brush my hair out before bed and massage my scalp for a few minutes. It is relaxing as an added bonus. I massage a light oil in and leave it in overnight. I use a product called Doo Gro (available at Wal Mart). It’s in the African-American hair
Yes, you can do more ! a) Always apply a light coat of oil on the hair preferrably cocunut oil. This protects the hair from excessive UV exposure from the sun. b) Have an oil bath once a week using Gingilee Oil or Mustard Oil. c) Avoid using all shampoos which are advertised irrespective of whether they are branded or not. d) Excessive body heat can cause hair loss also. Excessive body heat is caused by improper thinking, wrong food habits and basically due to a mismatch in the body alchemy. So take care. e) Many points of what has been spoken earlier are true. Place your faith and go through the schedule recommended.
