Are there any recommended observances in the Brahma Kumaris way of life?
Aspiring to complete self-realisation does involve observing certain lifestyle disciplines. These are recommended and not imposed (although centres ask students to observe the disciplines on their premises). The fundamental belief is that every human being has an intrinsic spiritual nature and qualities but to uncover these qualities is a journey. The pace at which that journey takes place is individual to each one. Spiritual study and practice underpin the endeavour, and it is the responsibility of each student to discern and choose what works best for him or her. The basic lifestyle choices encouraged are: Satwic (pure) Diet: As well as being good for physical health, a vegetarian diet, avoidance of alcohol, drugs (non-prescribed) and tobacco, helps develop the clarity, concentration and subtle focus which spiritual development requires. Celibacy: Because of the current parlous state of the world, recreating a loving relationship with God and oneself in a whole-hearted way is seen as
