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Are there any recognizable differences between the end result of an exposure process (desensitization) and an integrator process (integration)?

April 26, 2017desensitization differences exposure Integration integrator process recognizable

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Are there any recognizable differences between the end result of an exposure process (desensitization) and an integrator process (integration)?

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None really. The emotional charge is no longer intense or enduring. Your attention is no longer pulled there. You accept your emotion. In reality an integrator process is a form of exposure-desensitization except it’s done from the “observer” position and may have some other comfort making and resistance breaking bells and whistles.