Are there any precautions or remedies for allergic cold cause from pollution, cold water, moist air and some food products?
You must bath with lukewarm water the whole year and also drink fluids and eat products which are not cold or chilled or say refrigerated. Go for a morning walk daily for getting fresh oxygen which also helps in improving your immune system. You can also do some yoga like pranayam, alom-vilom daily for 10-15 minutes. Cover up your face with some cloth while going to polluted area. Hope all this helps you a lot. Have steam while suffering from cold two to three times a day. It will relieve you and act as a good remedy for allergic cold.
