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Are there any NICE dairy alternatives?

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10 Posted

Are there any NICE dairy alternatives?

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10

I’m lactose intolerant, but not to the same degree you are. I like Lactaid brand milk. I found the Lactaid pills don’t work, but the milk is fine. I guess from there, if you were so inclined, you could make your own yogurt. The only non-dairy yogurt I’ve tried had a grainy texture, though the flavor wasn’t too bad. I want to say it was Stoney-something, but it’s been a while. You spell yogurt the more European way, so I don’t know if you’ll be able to find Lactaid brand where you are, but you should be able to find a health food store and they should have several dairy alternatives.

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