Are there any negative effects connected to Acceleration Training?
The effects of vibration on the human body have been researched for many years. No negative effects have been found at all, providing the Power Plate is used according to our instructions and advice, and under proper supervision. Certain principles will have to be adhered to, such as responsible and safe use of the machine, consultancy of a doctor prior to using the Power Plate device if any contra-indications are involved. However, a vast number of enthusiastic users of the Power Plate equipment, many of whom are using Acceleration Training to combat the effects of different disorders or to speed up recovery after injury, can testify to the comprehensive range of positive effects.
