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Are there any natural remedies for insomnia?

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Are there any natural remedies for insomnia?

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Homeopathic Remedies for Insomnia due to different reasons and with different symptoms :- Sleeplessness during menopausal stage Senecio Aur 30, 4 hourly Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30, 6 hourly Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30, at bed times for 7 days Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30, 4 hourly Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30 or 200, 1/2 hourly (3 Doses) Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30, 4 hourly Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30 or 200, 4 hourly (3 Doses) Sleeplessness and restl

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