Are there any low-calorie ice creams that taste great?
A new process called cold-churned, slow-churned, or double-churned thoroughly disperses tiny globules of milk fat. Right after the ice cream is churned it is frozen to very low temperatures to keep that texture, so the ice cream has the feel of richness for fewer calories and fat. Examples of these freezer pleasers: Breyers Double Churn Free Caramel Swirl (100 calories and 0 grams fat/ half cup serving).Friendly’s Smooth Churned Light Vanilla or Light Forbidden Chocolate Ice Creams (100-110 calories and 3.5 grams fat/half cup).Dreyer’s/Edy’s Slow Churned Light Mint Chocolate Chip (120 calories and 4.5 grams fat/half cup).Starbucks Low-Fat Latte Ice Cream (170 calories and 3 grams fat/half cup) – this one is a bit too high in calories, so keep your serving size small!Nonfat Breyer’s Double Churn free Cappuccino Chocolate Chunk (110 calories and 0 fat)The real secret here is to really watch portion sizes. The suggested serving size for all ice-cream-like desserts is one half cup. That is
A new process called cold-churned, slow-churned, or double-churned thoroughly disperses tiny globules of milk fat. Right after the ice cream is churned it is frozen to very low temperatures to keep that texture, so the ice cream has the feel of richness for fewer calories and fat. Examples of these freezer pleasers: • Breyers Double Churn Free Caramel Swirl (100 calories and 0 grams fat/ half cup serving). • Friendly’s Smooth Churned Light Vanilla or Light Forbidden Chocolate Ice Creams (100-110 calories and 3.5 grams fat/half cup). • Dreyer’s/Edy’s Slow Churned Light Mint Chocolate Chip (120 calories and 4.5 grams fat/half cup). • Starbucks Low-Fat Latte Ice Cream (170 calories and 3 grams fat/half cup) – this one is a bit too high in calories, so keep your serving size small! • Nonfat Breyer’s Double Churn free Cappuccino Chocolate Chunk (110 calories and 0 fat) The real secret here is to really watch portion sizes. The suggested serving size for all ice-cream-like desserts is one ha
