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Are there any kinds of food or beverages that should be avoided prior to sleep?

avoided beverages food prior sleep
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Are there any kinds of food or beverages that should be avoided prior to sleep?

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Definitely not!!! A regular child will not wet his bed, period. He eats and drinks whatever and as much as he desires. If he ate or drank a food or beverage that had diuretic qualities, his bladder would become full. He would then sense the pressure and go to the toilet. This is exactly the way a bed-wetting child should live. Hence: A child should not be dictated the food or drink that he should have at night and prior to his bed time. The decision must be made freely by the child. The attempt to dictate kinds of food or drink to a child before his sleep will not bring any improvement in bladder control. However, it may lead to arguments and a bad atmosphere.

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