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Are there any good ways to loose weight fairly quickly without being anirexic or taking diet pills?

April 26, 2017diet fairly Fitness good Health Loose quickly weight

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Are there any good ways to loose weight fairly quickly without being anirexic or taking diet pills?

4 Answers

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exercise and eating healthy depending on how over weight you are your metabolism and what you eat normally it should go quickly

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In order to lose weight quickly, two things must be done. First you must reduce the amount of calories that you put into your body. Then you must start to burn the energy you have stored as fat with some type of physical activity. Sounds simple because it is simple, yet few people seem to be able to put these two things into action at the same time or for a long enough period to accomplish any real weight loss!

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yes there is a cabbage diet that works well you just replace some meals with eithe cabbage suop or cabbage rolls or cannage cassarole you get the point well that is what i tried every one gets different resultsbut it si worht a try cause the only side effect is good nurishment

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Okay, in health we learned that to lose weight, you have to be burning more calories than you eat. So I think you can go to www.mypyramid.com and learn more about what you’re eating and what your body actually needs.