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Are there any foods or drinks to avoid while using Electrolyte Brew that would stunt or block the effectiveness of the ingredients?

April 26, 2017avoid block brew drinks electrolyte foods ingredients stunt

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Are there any foods or drinks to avoid while using Electrolyte Brew that would stunt or block the effectiveness of the ingredients?

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All food, when taken simultaneously with GU or Electrolyte Brew, will diminish their powers. GU and Electrolyte Brew are designed to be used on an empty stomach (at least 3 hours after the last meal). All GU products deliver a high dose of calories in a rapidly digestible form that takes up minimal space in your stomach. This way you can keep fueling even when you’re pushing yourself to the max without worrying about slowing down to digest food.