Are there any DIY treatments that help prevent cellulite?
To see improvements quickly, it is important to give your circulation a helping hand. Jane recommends all the old favourites. “Dry-skin brushing, self-massage and bathing in oils and salts will help improve the appearance of the skin,” she says. “No matter how hard you work out or how well you eat, if your skin is lacklustre and dull then you won’t have the confidence to bare all. With a little sloughing and brushing, however, you will have a smoother, silky soft body in no time. “The simplest, but by far the most effective treatment for cellulite is using water. Hot and cool water applied alternately to the problem areas with the correct technique will give amazing effects within days. “Skin will appear firmer, pinker and less pitted as circulation is forced to improve. Applied every day, you need never worry about wrinkles and ageing skin again.” Jane’s Lower Body Affusion After bathing, remove the shower head from its hook so that you are holding it in your hand with the water flowi
