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Are there adverse effects from taking Vitamin E?

April 26, 2017adverse taking vitamin

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Are there adverse effects from taking Vitamin E?

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Vitamin E is generally well tolerated, but may rarely cause gastrointestinal disturbance or headaches. Vitamin E has a low toxicity, and supplementation with vitamin E in clinical trials has an excellent safety record; a dose of 1000 IU/day is considered to be completely safe and without side effects. Patients taking anticoagulants or with vitamin K deficiency may have increased risk of bleeding with high doses of vitamin E. About Pharma-Nord Bio-E-Vitamin Bio-E-Vitamin is produced under Danish pharmaceutical control. It comes in two sizes and the vitamin E is d-alpha-tocopherol, the most effective form of vitamin E utilized by the human body. Vitamin E 350mg (525 IU) . Pharma-Nord recommends1-2 capsules daily (525-1050 IU/day).