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Are the swim workouts coached?

April 26, 2017coached swim workouts

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Are the swim workouts coached?

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Yes. All of the swim workouts are coached. You will be provided a structured workout throughout the season. The planned workouts are designed to build-up over the season, both in terms of distance and intensity. This is not constant 1-on-1 coaching. We have 1-2 coaches leading the entire group for a 1 hour workout. You will likely receive a few pieces of feedback per workout, or upon request.