Are the exercises good for obese children?
That’s a hard one. They help in the sense that it gets the kids off their seats to have fun. The exercises don’t promote competitiveness or judgment, so kids can feel comfortable regardless of their looks. They can be silly, enjoy and burn calories at the same time, and they feel good about themselves. Overweight kids don’t move enough because they are embarrassed. With these exercises they can get to move: walk, trot and develop motor skills.
