Are the covalent bonds holding fatty acids together harmful?
No. Millions of organic compounds found on earth contain covalent bonds. Covalent bonds are those in which atoms share their electrons. There is nothing dangerous or harmful about covalent bonds. They are the glue that holds most organic compounds such as fatty acids, proteins, glucose and ascorbic acid (vitamin C) together. When necessary, the body uses enzymes (types of proteins) to break the covalent bonds during normal metabolism. The fatty acids found in canola oil and all other fats and oils contain covalent bonds that can be broken by enzymes to create compounds used to produce energy or make hormones and other important compounds.