Are Sun Maid raisins healthy for a low fat diet?
Sun-Maid raisins and dried fruits meet the healthy living guidelines for the daily eating of more fruits and vegetables and less processed flour, sugar-added drinks, and meat. A balanced diet and moderate exercise is available and recommended for all, no matter how hectic or how casual their lifestyles. Sun-Maid is proud that its iconic image of a red box of raisins is included in the United States Department of Agriculture’s (USDA’s) new food pyramid to represent raisins and dried fruits. The development of technologies and more options in transportation have brought convenience, prosperity, and many good things to people’s lives. That same modernization over time has removed physical activity from daily routines sometimes resulting in poorer health and obesity. Experts encourage people to increase their daily servings of fruit and dried fruit. Raisins and dried fruits are completely natural foods, the perfect companions to healthier living. Raisins are a high-energy food, providing n
