Are spots linked to zinc and b12 deficiency?
I’m now 25 and have spots around my mouth chin and temples with a few on my cheeks, not like real spots but more like black heads, ive tried EVERY cream and potion on the market and even antibiotics given by the doctor but still no joy. I was wondering if there was a link between vitamin deficiancy and spots, at 25 im too old for spots and am desperate to get rid of them. any help is greatly recieved.