Are some foods better than others for fueling good sex?
It could just be that a healthy diet is healthy for your sex life. By Dulce Zamora WebMD Weight Loss Clinic – Feature If you want good sex, take care of your heart. That’s what author Lynn Fischer advises in her book The Better Sex Diet. She’s not talking about looking after your emotional state (although that could be the subject of another book), but minding the system that runs the muscular organ inside your chest. After all, she says men and women of all ages need good blood flow to the genitals for arousal and erections. Many people with clogged arteries may, well, have trouble. To prevent such a misfortune, Fischer prescribes a low-fat diet that is based on the medical findings of Dean Ornish, MD. His research has shown that heart disease can be reversed with a low-fat diet, moderate exercise, and stress management. Fischer’s diet follows Ornish’s vegetarian 10%-fat diet, but adds some meat to the regimen. Overall, a week of the Better Sex Diet would involve eating lots of fruits
