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Are smoothies really healthy?

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Are smoothies really healthy?

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Yeah, it has a lot of calories in it, but it’s really easy to burn fruit calories off. You can basically walk around your house and burn them all off within 2 hours.

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it depends on what else u do and have smoothies have a lot of calories, so if ur having a lot of other high calories foods=no good, except for the fruit is good 4 u excercise also to lose weight

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they are definetly healthy but that doesnt mean thats all you need to eat…..The best way to lose weight is to eat healthy and exersise…… Good Luck!

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Depends on what you put into the smoothies, but its better to have that for dinner and have a big breakfast instead also a light lunch. you cant just lose weight buy just drinking smoothie(last i heard) just eat a big healthy breakfast, light lunch, and the smoothie for dinner or maybe something else that’s light and healthy. if your trying to lose weight try running around your neighborhood or some were convenient also if you don’t have accesses to a gym just buy some dumbbells or maybe a weight bench/swimming is also good.

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