Are Skinny Noodles (Shirataki) good for weight loss?
Konnyaku is one of the most effective foods for defending yourself from obesity. In order to lose weight, it is necessary to reduce the caloric intake. However enduring hunger pains are not fun or easy. But if you eat Skinny Noodles (Shirataki) as part of your diet, you do not have to deprive yourself, as Konnyaku has no calories, has no fat and very low in carbohydrates. Since the 8th century, Japanese have been consuming healthy foods like Konnyaku and tofu. Glucomannan absorbs toxic substances produced during digestion and helps to eliminate them before they can be absorbed in the blood stream.
