Are Puffy Eye Bags Caused by Lack of Sleep?
Swelling in the bags around your eyes can be caused by a wide range of problems, ranging from harmless heredity to more serious allergies. Swelling can also be caused by getting an insufficient amount of sleep at night, and blood may fill the capillaries when you sleep, causing the appearance of swelling during the day. Fluid retention can also be a cause
Read more: http://www.livestrong.com/article/313076-what-are-the-causes-of-swollen-eye-bags/#ixzz2DmIOsJYL
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Yes, puffy eye bags can be caused by a lack of sleep, especially when combined with poor diet, too much salt and too much fluid intake before bed. Late nights commonly contribute to dark rings and puffiness under the eyes in the morning. Many people turn to home remedies in situations like this, using ice or cold packs to try to reduce swelling. Unfortunately, the benefits of these home remedies are limited. Puffy eye bags from lack of sleep may also be chronic and hard to get rid of if you frequently suffer from insomnia. If you have puffy eye bags from a lack of sleep your best course of action is to use a cream nightly to soothe the skin and prepare it, preventing the puffiness from ever starting. As with anything, prevention is the best way to solve the problem of puffy eye bags.
