Are protein hydrolysates really worth it?
Heck, yeah! One of the most hyped products of the “90”s is hydrolyzed whey protein. In every magazine, every health food store, and at every gym you’ll see these products. Almost every new product and even reformulations of old products are being heavily marketed to emphasize the advantages of using protein hydrolysates. The exact same research that was stated in the header of this article is now being used to promote these newer products. Remember, it is the hydrolyzation process that really makes a quality peptide bond amino product twice as effective for muscle growth than ordinary protein powder. A quality hydrolyzed protein product whether in tablet or powder form should reflect a high Amino Nitrogen/Total Nitrogen rating. The industry average is in the 10-15% range. This is not going to work for you unless you are genetically superior in digesting, assimilating, and utilizing protein for tissue repair. To be worth your time and money you should look for a product that is at least