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Are Probiotics The Cure For Acid Reflux?

acid reflux cure probiotics
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Are Probiotics The Cure For Acid Reflux?

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Maybe. Although probiotics are needed and can help many with heartburn and acid reflux, you can’t just rely on probiotics alone. You also should eat a healthy diet and drink plenty of good water. You also need to learn to handle stress, which can increase the amount of acid your stomach makes. You have to keep up these lifestyle changes for the rest of your life. Eat foods or take supplements full of probiotics, and acid reflux symptoms may significantly reduce over time.

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