ARE PIANO-YOGA® EXERCISES BETTER THEN SCALES AND ARPEGGIOS?
No, they are not better they are just different. In fact they compliment scales and arpeggios. Piano-Yoga® exercises prepare the hand for any technical work. I always recommend my students start their practice with Piano-Yoga® exercises and then practice a few scales. Also see question above on: WILL PLAYING WITH FLAT FINGERS PREVENT ME FROM PLAYING WITH CURVED FINGERS?