Are Over the Counter Sleep Aid Pills Safe and Effective?
What does a person require after a hectic schedule and other problems of life? Obviously REST. The only relief from energy utilized in performing the daily tasks, handling pressures, undergoing stress, mental tensions, work problems and anxiety is sleep. The more physical and mental energy you spend, more is the requirement of sleep for you. It is sleep that relaxes the mind and soul and makes a person fresh and ready to face life again with same zeal. The most common side effect of daily tensions is sleeplessness that can range from a day to a week and in some cases even months. Problems like a bad relationship or a broken marriage or any other similar problem can result in sleeplessness. This problem of insomnia can be really severe at times. Sleeplessness can make a person feel tired and exhausted all the time resulting in frustration and sometimes depression too. People suffering from sleeplessness or insomnia, are always on the lookout for a solution. The good news for those looki
