Are Omega-3 Fatty Acids a Natural Remedy for Diabetes?
Omega-3 fatty acids (omega-3s for short) are a group of polyunsaturated fatty acids that come from food sources such as: * Fish * Fish oil * Some vegetable oils (primarily canola and soybean) * Walnuts * Wheat germ * Certain other dietary supplements. As possible natural diabetes remedies, omega-3s are marketed as capsules or oils, often as fish oil. Omega-3s are important in a number of bodily functions, including: * Moving calcium and other substances in and out of cells * Relaxation and contraction of muscles * Blood clotting * Digestion * Fertility * Cell division * Growth. Omega-3s have been the subject of much media attention in recent years because of studies finding that they may be useful for such purposes as: * Decreasing the rate of heart disease * Reducing inflammation * Lowering triglyceride levels. Some countries and organizations have issued formal recommendations on the intake of omega-3s through meals, oils, and possibly supplementation. Omega-3s have been of interest
