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Are olives allowed on the vegetable days?

April 26, 2017allowed days Olives vegetable

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10 Posted

Are olives allowed on the vegetable days?

1 Answer

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10 Posted

No, generally not. Olives have a lot of fat, so they will not be good for your diet, but cutting a few olives into little pieces as a spice in a big bowl of salad would not harm. I would suggest using capers instead they have more taste and less calories.