Are nutrient density and energy density the same thing?
Q: Does drinking cranberry juice help prevent urinary tract infections? Karen Collins, MS, RD, CDN American Institute for Cancer Research Q: How much sweet-flavored liqueur counts as one alcoholic drink? A: The American Institute for Cancer Research’s second expert report on how we can lower cancer risk recommends that alcohol consumption be kept to no more than one standard drink per day for women and no more than two per day for men. The size of a standard drink is defined based on its concentration of alcohol. Some liqueurs have the same alcohol content as regular distilled liquors like vodka and whiskey. For example, some liqueurs like Drambuie, Ouzo and Cointreau are classified as 80-proof, which is how you’ll see alcohol content listed on the label. A standard serving size for 80-proof spirits or liqueurs is a one-and-a-half ounce shot. However, other liqueurs, including some of the chocolate, coffee and cream flavors, are closer to 34- to 50-proof. So a slightly larger 2 to 3 ou
