Are nike running sneakers worth their price?
There is a huge difference between true running shoes, and discount shoes found at Payless. Running shoes are engineered to minimize damage to your joints from the force you exert. They are designed as laminate sandwiches that are uniquely designed for running. Discount shoes are more for a look, and generally are made of cheap materials. Nike is just one brand, and not a great one in my opinion. I’ve never been fond of their shoes. I’ve worn Brooks, New Balance and Asics. You don’t have to spend $120 on running shoes. But, you should go to a running shoe store. Have them watch you run, and measure your feet. They’ll help you choose a shoe that suits your foot strike, and motion tendencies. Some people pronate, other supinate, etc. You can get a perfectly fine shoe for $50-70… even less if you shop on-line retailers. You can get older models of running shoes for a fraction of their original cost. Think of shoes like shocks/tires for your car. Cheap will cause you pain down the road.
