Are more expensive cuts of meat more nutritious or lower in fat?
The nutritional value of all lean meat is absolutely the same no matter what it costs, but weight for weight the cheaper cuts of meat are not quite as good because they contain a smaller amount of nourishing lean meat and more gristle and fat. However, you can buy more of the cheaper cuts for the same money, to allow for wastage, and although they are tough, careful cooking will tenderize them.
