Are men and women both able to use Bowflex® SelectTech® Dumbbells?
Absolutely. With the SelectTech® 552 Dumbbells, the weight can be adjusted from 5 to 52.5 lbs. (2.26 to 23.7 kg) in 2.5 lb (1.13 kg) increments. From 5 to 25 lbs (2.26 to 9.03 kg) in 2.5 lb (1.13 kg) increments, and from 25 to 52.5 lbs (11.3 to 23.7 kg) in 5 lb (2.26 kg) increments making it versatile enough for strength trainers of all abilities. The SelectTech® 1090 Dumbbells can be adjusted from 10 to 90 lbs (4.5 to 40.8 kg) in 5 lb (2.26 kg) increments for anyone looking for a more intense workout.